Time management is something almost everyone has to practice every single day. It not only impacts how we feel about ourselves or believe others see us, it impacts our family relationships, professional life, and ability to consistently care for ourselves and fulfill our responsibilities to others.

Most of the messaging we receive about personal growth places far too much emphasis on self discipline, which causes us to collapse in powerlessness when we cannot sustain unrealistic and overextended efforts long term. Time management, like every other habit, cannot be compartmentalized from how we manage the rest of our household.

Fortunately, it’s totally possible to develop punctuality without fueling our efforts through self discipline, anxiety/people pleasing, or self hate. There is a lot we can do to make the day-to-day shuffle and endless logistical planning less stressful for ourselves and less stressful on our relationships.

Join me on Thursday, March 23 for Holistic Time Management: a live online workshop for people who crave timelessness in a time bound world

In this class we will cover:

• Where to practice self compassion and where to practice personal responsibility (how to tell the difference between what you can and cannot control)

• Simple, practical tools for improving time management through improving household management and habits

• How to practice moving in a non-urgent way and dropping the need to rush

• Working with your own overwhelm and your kids’ overwhelm as you get your family ready to leave the house on time

• Relationship scripts and skills for communicating with chronically late partners about their lateness, apologizing for lateness, and respecting other people's time/respecting your own time

• How to recover from burnout by planning for times of timelessness and no planning